Your thoughts or intent does not mean you have any type of character flaw, it simply means you are in need of help to view and experience your world in a different manner.
Definition of Suicide- Suicide is death caused by injuring oneself with the intent to die. A suicide attempt is when someone harms themselves with the intent to end their life, but they do not die as a result of their actions, (CDC Website).
Suicide behavior- Suicide causes immeasurable pain, suffering, and loss to individuals, families, and communities nationwide, (Mental Health website).
Warning signs of suicide-If someone you know is showing one or more of the following behaviors, he or she may be thinking about suicide. Don’t ignore these warning signs; get help immediately talking about -wanting to die or to kill oneself or looking for a way to kill oneself; feeling hopeless or having no reason to live; feeling trapped or in unbearable pain; being a burden to others; increasing the use of alcohol or drugs; acting anxious or agitated; behaving recklessly; sleeping too little or too much; withdrawing or feeling isolated; showing rage or talking about seeking revenge; and displaying extreme mood swings, (Mental Health website).
Suicide Prevention-Suicide prevention starts with recognizing the warning signs and taking them seriously. If you think a friend or family member is suicidal, there’s plenty you can do to help save a life (Help Guide). Your thoughts or intent does not mean you have any type of character flaw, it simply means you are in need of help to view and experience your world in a different manner.
Share with a Counsellor-We know you are suffering and in need of support, compassion, and help so you can begin to see a hopeful future. Often people with suicidal thoughts or behaviors become trapped by the idea that there is only one way to relieve their emotional pains 'suicide'. We are here to help you see there are many ways to cope with your problems and to help you explore what is causing your pain. Right on your mobile phone is Share with a Counsellor Mobile App with a virtual Counselling Center open from 6.00 am to 12.00 midnight. A counsellor is just a call away to support and walk with you anytime you need help.
